Do you remember when you were a young teenager? Puberty was like a badge of honour and you
talked endlessly with your friends about period pains and what was going on
with your body. And then later when you
were pregnant you talked with all your women friends about all the intimate
details of your pregnancy.
So what happened when you started to approach
menopause? Was it still ok to talk to
your friends about this new stage? Or
was it suddenly a bit embarrassing?
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| Hot Women, Cool Solutions |
It was certainly my experience that it was much more
difficult to talk to women friends about anything to do with menopause. Maybe that’s because it is seen as a sign of
ageing and is viewed in a negative way despite all the positive aspects.
That’s why I decided to write a book that would be like
having a knowledgeable friend. Someone
who can help you discover useful information plus tips on nutrition, exercise
and lifestyle. Even better, someone who
can give you easy to follow mind/body techniques that will help you to get back
in control of your symptoms.
‘Hot Women, Cool
Solutions™: How to control menopause symptoms using mind/body techniques’ can be your new best friend
and it will cost you less than having lunch with one of your women
friends!
Each chapter answers commonly asked questions about menopause including:
- How can I stay cool and sleep better?
- How do I control my weight?
- How do I keep my 'mojo'?
The book comes with access to bonus gifts
including The Menopause Workbook, The Stay Cool Hypnotic Recording and the
Mindful Weight Loss Hypnotic Recording.
What are you waiting for – go and meet your new friend! www.hotwomencoolsolutions.com
Navigating menopause can be a unique and sometimes challenging experience for many women. It's essential to seek personalized advice from healthcare professionals who can provide tailored recommendations based on individual health and symptoms.
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